Disclaimers

COPYRIGHT DISCLAIMER

All material presented within this programme is copyright of Stewart Adcock, unless otherwise declared. No part of this programme may be reproduced, stored or transmitted in any form or by any means, electronic or mechanical, without written permission form the copyright holder.

MEDICAL DISCLAIMER

All information provided in this programme is provided for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should consult your physician before beginning any exercise programme. You should be in good physical condition when participating in exercise. Stewart Adcock is not a licensed medical professional and is not qualified to offer diagnosis, to examine, or to treat any medical condition.

You should understand that when participating in any exercise programme, there is a risk of physical injury. If you engage in this programme, you agree that you do so at your own risk, and assume all risk of injury to yourself, and you agree to release and discharge Stewart Adcock from any and all claims or causes of action whether known or unknown.